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Breads & Buns

RYE BREAD WITH CARAWAY SEEDS

Alpha Baking Co., Inc. Per 100 g · Label

70 points among 10,404 in Breads & Buns

Heavily processed.

70
  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesAzodicarbonamide
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 1 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • RYE FLOURIngredients
  • YEASTIngredients
  • SALTIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OILIngredients
  • WHEAT GLUTENIngredients
  • CARAWAY SEEDSIngredients
  • DOUGH CONDITIONERSIngredients
  • YEAST NUTRIENTSIngredients
  • CALCIUM PROPIONATE AND POTASSIUM SORBATEIngredients
  • WHEAT STARCHIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, CARAWAY SEEDS, DOUGH CONDITIONERS (MONOGLYCERIDES, AZODICARBONAMIDE, ENZYMES), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), WHEAT STARCH, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Alpha Baking Co., Inc. · USDA FoodData Central ·

Serving 38g · Package – High energy density
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70 points among 10,404 in Breads & Buns

Where the calories come from 263kcal

Carbs 74%Protein 12%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy263 kcal13%
Protein7.9 g14%
Fat4 g7%
Carbs47.4 g15%
Sugars0 g0%
Fiber2.6 g10%
Calcium53 mg8%
Iron1.9 mg16%
Sodium868 mg43%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2033728
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