67 points among 10,404 in Breads & Buns
3 additives.
Sodium in the bottom half.
67
- −3Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additivesCalcium Propionate · · Sodium Stearoyl Lactylate
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 3 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- WHITE WHOLE WHEAT FLOURIngredients
- WHEAT GLUTENIngredients
- SUGARIngredients
- CRUSHED WHEAT BERRIESIngredients
- YEASTIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OILIngredients
- HONEYIngredients
- WHEAT BRANIngredients
- SALTIngredients
- CRACKED WHEATIngredients
- MOLASSESIngredients
- CALCIUM PROPIONATEIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- WHEAT FLOURIngredients
- DATEMIngredients
- MONOCALCIUM PHOSPHATEIngredients
- CALCIUM SULFATEIngredients
- AMMONIUM SULFATEIngredients
- POTASSIUM SORBATEIngredients
- ENZYMESIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, WHITE WHOLE WHEAT FLOUR, WHEAT GLUTEN, SUGAR, CRUSHED WHEAT BERRIES, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, HONEY, WHEAT BRAN, SALT, CRACKED WHEAT, MOLASSES, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, WHEAT FLOUR, DATEM, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE, POTASSIUM SORBATE (PRESERVATIVE), ENZYMES, ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Alpha Baking Co., Inc. · USDA FoodData Central ·
Serving 40g · Package – High energy density
More
67 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 72%Protein 15%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2033721