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Breads & Buns

RYE BREAD

Alpha Baking Co., Inc. Per 100 g · Label

70 points among 10,404 in Breads & Buns

Heavily processed.

70
  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesAzodicarbonamide
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 1 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • RYE FLOURIngredients
  • YEASTIngredients
  • SALTIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OILIngredients
  • WHEAT GLUTENIngredients
  • CARAWAY SEEDSIngredients
  • YEAST NUTRIENTSIngredients
  • DOUGH CONDITIONERSIngredients
  • CALCIUM PROPIONATE AND POTASSIUM SORBATEIngredients
  • WHEAT STARCH.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, CARAWAY SEEDS, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), DOUGH CONDITIONERS (MONOGLYCERIDES, AZODICARBONAMIDE), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), WHEAT STARCH.

If you keep eating it
Source · Maker · Label

Maker and label · Alpha Baking Co., Inc. · USDA FoodData Central ·

Serving 50g · Package – High energy density
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70 points among 10,404 in Breads & Buns

Where the calories come from 260kcal

Carbs 73%Protein 13%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy260 kcal13%
Protein8 g15%
Fat4 g7%
Carbs46 g14%
Sugars0 g0%
Fiber4 g16%
Calcium80 mg11%
Iron2.2 mg18%
Sodium860 mg43%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2033720
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