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Breads & Buns

OAT BRAN BREAD

Alpha Baking Co., Inc. Per 100 g · Label

75 points among 10,404 in Breads & Buns

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesAzodicarbonamide
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 1 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • RYE FLOURIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • ROLLED OATSIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: YEASTIngredients
  • SALTIngredients
  • CORN SUGARIngredients
  • SOY FLOURIngredients
  • CALCIUM SALTSIngredients
  • DOUGH CONDITIONERSIngredients
  • MOLASSESIngredients
  • WHEAT GLUTENIngredients
  • YEAST NUTRIENTSIngredients
  • CALCIUM PROPIONATE AND POTASSIUM SORBATE .Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, RYE FLOUR, SUGAR, SOYBEAN OIL, ROLLED OATS, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, CORN SUGAR, SOY FLOUR, CALCIUM SALTS, DOUGH CONDITIONERS (DATEM, ETHOXYLATED MONO & DIGLYCERIDES, MONO & DIGLYCERIDES, AZODICARBONAMIDE, SOY LECITHIN), MOLASSES, WHEAT GLUTEN, YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).

If you keep eating it
Source · Maker · Label

Maker and label · Alpha Baking Co., Inc. · USDA FoodData Central ·

Serving 40g · Package – High energy density
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75 points among 10,404 in Breads & Buns

Where the calories come from 250kcal

Carbs 76%Protein 11%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein7.5 g14%
Fat3.8 g7%
Carbs50 g15%
Sugars5 g5%
Fiber2.5 g10%
Calcium100 mg14%
Iron1.8 mg15%
Sodium475 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2033716
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