79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.6g42% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- WHEAT GLUTENIngredients
- BROWN SUGARIngredients
- CONTAINS 2% OR LESS ON THE FOLLOWING: MOLASSESIngredients
- OAT FIBERIngredients
- WHEAT FIBERIngredients
- YEASTIngredients
- INULINIngredients
- VINEGARIngredients
- SOYBEAN OILIngredients
- CULTURED WHEAT FLOURIngredients
- SALTIngredients
- SOY LECITHINIngredients
- BARLEY MALT EXTRACTIngredients
- CORN GRITSIngredients
- ASCORBIC ACIDIngredients
- ENZYMES.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, BROWN SUGAR, CONTAINS 2% OR LESS ON THE FOLLOWING: MOLASSES, OAT FIBER, WHEAT FIBER, YEAST, INULIN, VINEGAR, SOYBEAN OIL, CULTURED WHEAT FLOUR, SALT, SOY LECITHIN, BARLEY MALT EXTRACT, CORN GRITS, ASCORBIC ACID, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Alpha Baking Co., Inc. · USDA FoodData Central ·
Serving 47g · Package – Medium energy density
More
79 points among 10,404 in Breads & Buns
Where the calories come from 213kcal
Carbs 72%Protein 19%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2033713