Breads & BunsBreads & Buns
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Breads & Buns

KLASSIC ONION BUNS, KLASSIC ONION

Alpha Baking Co., Inc. Per 100 g · Label

56 points among 10,404 in Breads & Buns

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 20 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items
  • UNBLEACHED ENRICHED FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • ONIONSIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • WHEAT GLUTENIngredients
  • SOYBEAN OILIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SALTIngredients
  • WHEAT FLOURIngredients
  • CALCIUM SULFATEIngredients
  • AMMONIUM SULFATEIngredients
  • POPPY SEEDSIngredients
  • DATEMIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • VINEGARIngredients
  • SPICESIngredients
  • SUNFLOWER OILIngredients
  • NATURAL FLAVORIngredients
  • ENZYMESIngredients
  • CALCIUM PROPIONATE AND POTASSIUM SORBATE .Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, ONIONS, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, WHEAT FLOUR, CALCIUM SULFATE, AMMONIUM SULFATE, POPPY SEEDS, DATEM, MONOCALCIUM PHOSPHATE, VINEGAR, SPICES (TURMERIC AND PAPRIKA), SUNFLOWER OIL, NATURAL FLAVOR, ENZYMES, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).

If you keep eating it
Source · Maker · Label

Maker and label · Alpha Baking Co., Inc. · USDA FoodData Central ·

Serving 78g · Package – High energy density
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56 points among 10,404 in Breads & Buns

Where the calories come from 256kcal

Carbs 71%Protein 16%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy256 kcal13%
Protein10.3 g19%
Fat3.9 g7%
Carbs46.2 g14%
Sugars5.1 g5%
Fiber1.3 g5%
Calcium85 mg12%
Iron2.6 mg21%
Potassium113 mg3%
Sodium436 mg22%
Cholesterol0 mg0%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2033711
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