67 points among 10,404 in Breads & Buns
3 additives.
Sodium in the bottom half.
67
- −3Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · Calcium Propionate · Sodium Stearoyl Lactylate
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.6 sugar cubes · 0.6 bowls of rice
One serving (43 g) = 0.7 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 4.7gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 698mg100% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 9.3g37% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items · 3 additives
- WATERIngredients
- ENRICHED FLOURIngredients
- SOY FIBERIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- WHEAT GLUTENIngredients
- OAT FIBERIngredients
- CALCIUM SULFATEIngredients
- YEAST. CONTAINS 2% OR LESS OF: SALTIngredients
- VINEGARIngredients
- SOY FLOURIngredients
- SOYBEAN OILIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- GUAR GUMIngredients
- MONO- AND DIGLYCERIDESIngredients
- AMMONIUM SULFATEIngredients
- ASCORBIC ACIDIngredients
- CALCIUM IODATEIngredients
- CALCIUM PROPIONATE .Ingredients
Ingredient text
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY FIBER, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, OAT FIBER, CALCIUM SULFATE, YEAST. CONTAINS 2% OR LESS OF: SALT, VINEGAR, SOY FLOUR, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, GUAR GUM, MONO- AND DIGLYCERIDES, AMMONIUM SULFATE, ASCORBIC ACID, CALCIUM IODATE, CALCIUM PROPIONATE (PRESERVATIVE).
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 43g · Package – Medium energy density
More
67 points among 10,404 in Breads & Buns
Where the calories come from 186kcal
Carbs 79%Protein 16%Fat 5%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2033228