Breads & BunsBreads & Buns
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Breads & Buns

ENRICHED WHITE BREAD

Perfection Bakeries, Inc. Per 100 g · Label

56 points among 10,404 in Breads & Buns

5 additives.
Sugars in the bottom half.

56
  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 3−10Made by processing whole foods
  2. 5 additives−20Named additivesCalcium Propionate · Propionic Acid · · · Sodium Stearoyl Lactylate
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (57 g) = 1 sugar cube

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 5 additives
  • ENRICHED UNBLEACHED FLOUR [WHEAT FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • NIACINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • YEASTIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • SWEET DAIRY WHEYIngredients
  • MONOGLYCERIDESIngredients
  • CALCIUM PROPIONATEIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • CITRIC ACIDIngredients
  • CALCIUM SULFATEIngredients
  • ASCORBIC ACIDIngredients
  • PROPIONIC ACIDIngredients
  • PHOSPHORIC ACIDIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, SWEET DAIRY WHEY, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, CITRIC ACID, CALCIUM SULFATE, ASCORBIC ACID, PROPIONIC ACID, PHOSPHORIC ACID, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·

Serving 57g · Package – High energy density
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56 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 263kcal

Carbs 78%Protein 10%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy263 kcal13%
Protein7 g13%
Fat3.5 g7%
Carbs52.6 g16%
Sugars5.3 g5%
Fiber1.8 g7%
Calcium70 mg10%
Iron3.2 mg26%
Sodium456 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2033144
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