Breads & BunsBreads & Buns
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Breads & Buns

SPLIT TOP POTATO BREAD

Perfection Bakeries, Inc. Per 100 g · Label

75 points among 10,404 in Breads & Buns

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 26 items · 1 additives
  • ENRICHED UNBLEACHED FLOUR [WHEAT FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • NIACINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • YEASTIngredients
  • CANE SUGARIngredients
  • NON-GMO SOYBEAN OILIngredients
  • POTATO FLOURIngredients
  • WHEAT GLUTENIngredients
  • SEA SALTIngredients
  • WHEAT SOURDOUGHIngredients
  • FERMENTED WHEAT FLOURIngredients
  • CULTURED WHEAT FLOURIngredients
  • DEXTROSEIngredients
  • MONO-AND DIGLYCERIDESIngredients
  • VINEGARIngredients
  • CORN STARCHIngredients
  • CALCIUM SULFATEIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • CITRIC ACIDIngredients
  • ASCORBIC ACIDIngredients
  • SOY LECITHIN; TOPPED WHEAT FLOUR.Ingredients
Ingredient text

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, CANE SUGAR, NON-GMO SOYBEAN OIL, POTATO FLOUR, WHEAT GLUTEN, SEA SALT, WHEAT SOURDOUGH, FERMENTED WHEAT FLOUR, CULTURED WHEAT FLOUR, DEXTROSE, MONO-AND DIGLYCERIDES, VINEGAR, CORN STARCH, CALCIUM SULFATE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN; TOPPED WHEAT FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·

Serving 31g · Package – High energy density
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75 points among 10,404 in Breads & Buns

Where the calories come from 258kcal

Carbs 78%Protein 10%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy258 kcal13%
Protein6.5 g12%
Fat3.2 g6%
Carbs48.4 g15%
Sugars0 g0%
Fiber3.2 g13%
Calcium65 mg9%
Iron3.5 mg29%
Sodium484 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2033122
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