Breads & BunsBreads & Buns
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Breads & Buns

GERMAN RYE BREAD, GERMAN RYE

Perfection Bakeries, Inc. Per 100 g · Label

59 points among 10,404 in Breads & Buns

5 additives.

59
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 5 additives−20Named additivesCalcium Propionate · · · · Sodium Stearoyl Lactylate
  3. 34 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 34 items · 5 additives
  • ENRICHED UNBLEACHED FLOUR [WHEAT FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • NIACINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • YEASTIngredients
  • RYE FLOURIngredients
  • GROUND CARAWAYIngredients
  • WHEAT GLUTENIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • CARAMEL COLORIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • WHOLE CARAWAY SEEDSIngredients
  • BLACK BARLEY MALTIngredients
  • MONOGLYCERIDESIngredients
  • CORN FLOURIngredients
  • LACTIC ACIDIngredients
  • CALCIUM PROPIONATEIngredients
  • ACETIC ACIDIngredients
  • CARAWAY OILIngredients
  • DILL OILIngredients
  • DATEMIngredients
  • VINEGARIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CORN STARCHIngredients
  • CITRIC ACIDIngredients
  • CALCIUM SULFATEIngredients
  • ASCORBIC ACIDIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, RYE FLOUR, GROUND CARAWAY, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SOYBEAN OIL, SALT, WHOLE CARAWAY SEEDS, BLACK BARLEY MALT, MONOGLYCERIDES, CORN FLOUR, LACTIC ACID, CALCIUM PROPIONATE (A PRESERVATIVE), ACETIC ACID, CARAWAY OIL, DILL OIL, DATEM, VINEGAR, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, CORN STARCH, CITRIC ACID, CALCIUM SULFATE, ASCORBIC ACID, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·

Serving 43g · Package – High energy density
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59 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 256kcal

Carbs 74%Protein 14%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy256 kcal13%
Protein9.3 g17%
Fat3.5 g6%
Carbs48.8 g15%
Sugars2.3 g2%
Fiber2.3 g9%
Calcium47 mg7%
Iron4.2 mg35%
Sodium465 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2033117
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