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Breads & Buns

HEARTTH 12 SLIDER BUNS POTATO

Perfection Bakeries, Inc. Per 100 g · Label

40 points among 10,404 in Breads & Buns

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Propionate · · · Sodium Stearoyl Lactylate
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 27 items · 4 additives
  • ENRICHED FLOUR [UNBLEACHED WHEAT FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • NIACINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • SUGARIngredients
  • YEASTIngredients
  • POTATO FLAKESIngredients
  • WHEAT GLUTENIngredients
  • SOYBEAN OILIngredients
  • WHEAT STARCHIngredients
  • WHEAT PROTEINIngredients
  • SALTIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • MONOGLYCERIDESIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • YELLOW CORN FLOURIngredients
  • CALCIUM PROPIONATEIngredients
  • SPICE OILSIngredients
  • VINEGARIngredients
  • LACTIC ACIDIngredients
  • CALCIUM SULFATEIngredients
  • CITRIC ACIDIngredients
  • ASCORBIC ACID.Ingredients
Ingredient text

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, POTATO FLAKES, WHEAT GLUTEN, SOYBEAN OIL, WHEAT STARCH, WHEAT PROTEIN, SALT, NATURAL AND ARTIFICIAL FLAVORS, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, YELLOW CORN FLOUR, CALCIUM PROPIONATE (A PRESERVATIVE), SPICE OILS (ANNATTO AND TURMERIC), VINEGAR, LACTIC ACID, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·

Serving 33g · Package – High energy density
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40 points among 10,404 in Breads & Buns

Where the calories come from 273kcal

Carbs 75%Protein 14%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy273 kcal14%
Protein9.1 g17%
Fat3 g6%
Carbs48.5 g15%
Sugars6.1 g6%
Fiber3 g12%
Calcium121 mg17%
Iron3.3 mg27%
Sodium455 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2033112
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