63 points among 10,404 in Breads & Buns
4 additives.
- −3Nutrition
- −8Ingredients
- −16Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 4 additives−16Named additivesNatamycin · Calcium Stearoyl Lactylate · · Sodium Stearoyl Lactylate
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 7 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8g하루 권장의 32%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 16g하루 권장의 29%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 160mg하루 권장의 23%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 4 additives
- STONE GROUND WHOLE WHEAT FLOURIngredients
- WATERIngredients
- YEASTIngredients
- BROWN SUGARIngredients
- WHEAT GLUTENIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALTIngredients
- DOUGH CONDITIONERSIngredients
- SOYBEAN OILIngredients
- VINEGARIngredients
- CULTURED WHEAT FLOURIngredients
- MONOCALCIUM PHOSPHATEIngredients
- AMMONIUM SULFATEIngredients
- CITRIC ACIDIngredients
- SODIUM CITRATEIngredients
- SOY LECITHINIngredients
- NATAMYCIN . 1230-072313Ingredients
Ingredient text
STONE GROUND WHOLE WHEAT FLOUR, WATER, YEAST, BROWN SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOYBEAN OIL, VINEGAR, CULTURED WHEAT FLOUR, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CITRIC ACID, SODIUM CITRATE, SOY LECITHIN, NATAMYCIN (TO RETARD SPOILAGE). 1230-072313
If you keep eating it
Source · Maker · Label
Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·
More
63 points among 10,404 in Breads & Buns
Where the calories come from 240kcal
Carbs 68%Protein 25%Fat 7%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2033110