Breads & BunsBreads & Buns
Log

Breads & Buns

WHOLE GRAIN HOT DOG BUNS

Perfection Bakeries, Inc. Per 100 g · Label

55 points among 10,404 in Breads & Buns

8 additives.

55
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 additives−24Named additivesPolysorbate 60 · · Calcium Propionate · Potassium Chloride · Sodium Alginate · · Sodium Stearoyl Lactylate · Sodium Gluconate
  3. 34 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 4.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.5mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 34 items · 8 additives
  • WATERIngredients
  • WHOLE GRAIN WHEAT FLOURIngredients
  • ENRICHED UNBLEACHED FLOUR [WHEAT FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • NIACINIngredients
  • FOLIC ACID]Ingredients
  • OAT FIBERIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • SUGARIngredients
  • MODIFIED WHEAT STARCHIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • MALTIngredients
  • VINEGARIngredients
  • MONOGLYCERIDESIngredients
  • POTASSIUM CHLORIDEIngredients
  • CALCIUM PROPIONATEIngredients
  • CELLULOSE GUMIngredients
  • DATEMIngredients
  • SODIUM GLUCONATEIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • CALCIUM SULFATEIngredients
  • MELTODEXTRINIngredients
  • CARRAGEENANIngredients
  • MODIFIED CORN STARCHIngredients
  • CITRIC ACIDIngredients
  • ASCORBIC ACIDIngredients
  • DIGLYCERIDESIngredients
  • SODIUM ALGINATEIngredients
  • POLYSORBATE 60.Ingredients
Ingredient text

WATER, WHOLE GRAIN WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], OAT FIBER, WHEAT GLUTEN, YEAST, SUGAR, MODIFIED WHEAT STARCH, SOYBEAN OIL, SALT, MALT, VINEGAR, MONOGLYCERIDES, POTASSIUM CHLORIDE, CALCIUM PROPIONATE (A PRESERVATIVE), CELLULOSE GUM, DATEM, SODIUM GLUCONATE, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, MELTODEXTRIN, CARRAGEENAN, MODIFIED CORN STARCH, CITRIC ACID, ASCORBIC ACID, DIGLYCERIDES, SODIUM ALGINATE, POLYSORBATE 60.

If you keep eating it
Source · Maker · Label

Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·

Serving 44g · Package – Medium energy density
More

55 points among 10,404 in Breads & Buns

Where the calories come from 182kcal

Carbs 75%Protein 16%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy182 kcal9%
Protein9.1 g17%
Fat2.3 g4%
Carbs43.2 g13%
Sugars4.6 g5%
Fiber9.1 g36%
Calcium136 mg19%
Iron2.5 mg20%
Potassium136 mg4%
Sodium307 mg15%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2033060
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.