60 points among 10,404 in Breads & Buns
4 additives.
Sugars in the bottom half.
- −6Nutrition
- −8Ingredients
- −16Additives
- −10Processing
Sikcode diagnosis
Where −40 came off
- Processing level 3−10Made by processing whole foods
- 4 additives−16Named additivesCalcium Propionate · · Azodicarbonamide · Sodium Stearoyl Lactylate
- 32 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.2mg하루 권장의 43%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 288mg하루 권장의 41%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 5.8g하루 권장의 23%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 32 items · 4 additives
- WHOLE GRAIN WHEAT FLOURIngredients
- ENRICHED BLEACHED FLOUR [WHEAT FLOURIngredients
- MALTED BARLEY FLOURIngredients
- WHEAT STARCHIngredients
- FERROUS SULFATEIngredients
- THIAMINE HYDROCHLORIDEIngredients
- RIBOFLAVINIngredients
- NIACINIngredients
- FOLIC ACID]Ingredients
- WATERIngredients
- SUGARIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- WHEAT BRANIngredients
- MOLASSESIngredients
- SALTIngredients
- WHOLE GRAIN OATMEALIngredients
- SOYBEAN OILIngredients
- RYE FLOURIngredients
- MONOGLYCERIDESIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- VINEGARIngredients
- BARLEY FLAKESIngredients
- SWEET DAIRY WHEYIngredients
- CALCIUM CARBONATEIngredients
- CALCIUM PROPIONATEIngredients
- CALCIUM SULFATEIngredients
- TRICALCIUM PHOSPHATEIngredients
- ASCORBIC ACIDIngredients
- AZODICARBONAMIDEIngredients
- CALCIUM PEROXIDEIngredients
- SOY LECITHIN.Ingredients
Ingredient text
WHOLE GRAIN WHEAT FLOUR, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, WHEAT STARCH, FERROUS SULFATE (IRON), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, WHEAT GLUTEN, YEAST, WHEAT BRAN, MOLASSES, SALT, WHOLE GRAIN OATMEAL, SOYBEAN OIL, RYE FLOUR, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, VINEGAR, BARLEY FLAKES, SWEET DAIRY WHEY, CALCIUM CARBONATE, CALCIUM PROPIONATE (A PRESERVATIVE), CALCIUM SULFATE, TRICALCIUM PHOSPHATE, ASCORBIC ACID, AZODICARBONAMIDE, CALCIUM PEROXIDE, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·
More
60 points among 10,404 in Breads & Buns
Where the calories come from 231kcal
Carbs 75%Protein 15%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2032744