Breads & BunsBreads & Buns
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Breads & Buns

HAMBURGER BUNS

American Bakers Cooperative Per 100 g · Label

89 points among 10,404 in Breads & Buns

2 additives.
Sodium in the bottom half.

89
  • −3Nutrition
  • 0Ingredients
  • −8Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −11 came off

  1. 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
  2. Nutrition per 100g−3Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 1 ingredients5 or fewer costs nothing−0
  3. Sugars 4.7gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items · 2 additives
  • UNBLEACHED ENRICHED WHEAT FLOURIngredients
Ingredient text

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, SUGAR, DOUGH CONDITIONERS (MONOGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), WHEAT GLUTEN, YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), WHEAT STARCH, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · American Bakers Cooperative · USDA FoodData Central ·

Serving 43g · Package – High energy density
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89 points among 10,404 in Breads & Buns

Where the calories come from 256kcal

Carbs 77%Protein 11%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy256 kcal13%
Protein7 g13%
Fat3.5 g6%
Carbs48.8 g15%
Sugars4.7 g5%
Fiber2.3 g9%
Calcium93 mg13%
Iron2.5 mg21%
Sodium512 mg26%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2032740
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