68 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 21 items · 2 additives
- UNBLEACHED ENRICHED WHEAT FLOUR [FLOURIngredients
- BARLEY MALTIngredients
- NIACINIngredients
- IRONIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID ]Ingredients
- WATERIngredients
- SUGARIngredients
- WHOLE WHEAT FLOURIngredients
- YEASTIngredients
- WHEAT GLUTENIngredients
- WHEAT BRANIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: SALTIngredients
- BUTTERIngredients
- DOUGH CONDITIONERSIngredients
- CALCIUM PROPIONATEIngredients
- YEAST NUTRIENTSIngredients
- SOY FLOURIngredients
- WHEAT STARCHIngredients
- SOY LECITHIN.Ingredients
Ingredient text
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, SUGAR, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, WHEAT BRAN, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, BUTTER, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO & DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SOY FLOUR, WHEAT STARCH, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Lewis Bakeries Inc. · USDA FoodData Central ·
More
68 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 77%Protein 11%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2032739