Breads & BunsBreads & Buns
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Breads & Buns

SLICED ENRICHED BUNS

Lewis Bakeries Inc. Per 100 g · Label

67 points among 10,404 in Breads & Buns

3 additives.
Sodium in the bottom half.

67
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesCalcium Propionate · Sodium Stearoyl Lactylate ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (43 g) = 0.7 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 3 additives
  • UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOURIngredients
  • BARLEY MALTIngredients
  • NIACINIngredients
  • IRONIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID ]Ingredients
  • WATERIngredients
  • CORN SYRUPIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OILIngredients
  • SALTIngredients
  • WHEAT GLUTENIngredients
  • DOUGH CONDITIONERSIngredients
  • CALCIUM PROPIONATEIngredients
  • YEAST NUTRIENTSIngredients
  • SORBIC ACIDIngredients
  • SUGARIngredients
  • WHEAT STARCHIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: MONO & DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE, DATEM, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), SORBIC ACID, SUGAR, WHEAT STARCH, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Lewis Bakeries Inc. · USDA FoodData Central ·

Serving 43g · Package – High energy density
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67 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 256kcal

Carbs 77%Protein 11%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy256 kcal13%
Protein7 g13%
Fat3.5 g6%
Carbs48.8 g15%
Sugars4.7 g5%
Fiber2.3 g9%
Calcium93 mg13%
Iron2.5 mg21%
Sodium512 mg26%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2032725
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