60 points among 10,404 in Breads & Buns
4 additives.
Sodium in the bottom half.
- −6Nutrition
- −8Ingredients
- −16Additives
- −10Processing
Sikcode diagnosis
Where −40 came off
- Processing level 3−10Made by processing whole foods
- 4 additives−16Named additivesSodium Propionate · Calcium Propionate · Fumaric Acid · Sodium Stearoyl Lactylate
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.3g37% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 186mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items · 4 additives
- WATERIngredients
- UNBLEACHED ENRICHED WHEAT FLOUR [FLOURIngredients
- BARLEY MALTIngredients
- NIACINIngredients
- IRONIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACIDIngredients
- SOY FIBERIngredients
- YEASTIngredients
- WHOLE WHEAT FLOURIngredients
- SUGARIngredients
- WHEAT GLUTENIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: SALTIngredients
- MOLASSESIngredients
- DOUGH CONDITIONERSIngredients
- CALCIUM PROPIONATEIngredients
- YEAST NUTRIENTSIngredients
- FUMARIC ACIDIngredients
- SODIUM PROPIONATEIngredients
- POTASSIUM SORBATE AND CALCIUM ACETATEIngredients
- WHEAT STARCHIngredients
- SOY LECITHIN.Ingredients
Ingredient text
WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9), SOY FIBER, YEAST, WHOLE WHEAT FLOUR, SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MOLASSES, DOUGH CONDITIONERS (ETHOXYLATED MONO-AND DIGLYCERIDES, MONOGLYCERIDE, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), FUMARIC ACID, SODIUM PROPIONATE, POTASSIUM SORBATE AND CALCIUM ACETATE (TO RETAIN FRESHNESS), WHEAT STARCH, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Lewis Bakeries Inc. · USDA FoodData Central ·
More
60 points among 10,404 in Breads & Buns
Where the calories come from 186kcal
Carbs 79%Protein 16%Fat 5%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2032566