Breads & BunsBreads & Buns
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Breads & Buns

BUNNY, CHICAGO STYLE BUN

Lewis Bakeries Inc. Per 100 g · Label

44 points among 10,404 in Breads & Buns

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCalcium Propionate · Azodicarbonamide · Sodium Stearoyl Lactylate
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 186mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items · 3 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • CORN SYRUPIngredients
  • YEASTIngredients
  • POPPY SEEDIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OILIngredients
  • SALTIngredients
  • DOUGH CONDITIONERSIngredients
  • SUGARIngredients
  • CALCIUM PROPIONATEIngredients
  • YEAST NUTRIENTSIngredients
  • WHEAT STARCHIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, YEAST, POPPY SEED, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL (NON-HYDROGENATED), SALT, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM PEROXIDE, AZODICARBONAMIDE), SUGAR, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), WHEAT STARCH, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Lewis Bakeries Inc. · USDA FoodData Central ·

Serving 43g · Package – High energy density
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44 points among 10,404 in Breads & Buns

Where the calories come from 279kcal

Carbs 70%Protein 14%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy279 kcal14%
Protein9.3 g17%
Fat4.7 g9%
Carbs46.5 g14%
Sugars7 g7%
Fiber2.3 g9%
Calcium186 mg27%
Iron3.4 mg28%
Sodium488 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2032467
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