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Pizza

SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE, SPINACH, ROASTED WHITE AND BABY PORTABELLA MUSHROOMS WITH A CREAM ONION SAUCE BRICK OVEN CRUST PIZZA, SPINACH & ROASTED MUSHROOM

The Schwan Food Company Per 100 g · Label

45 points among 3,567 in Pizza

Heavily processed.

45
  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Sodium Stearoyl Lactylate
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 156mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 31 items · 2 additives
  • ENRICHED FLOURIngredients
  • LOW MOISTURE PART SKIM MOZZARELLA CHEESEIngredients
  • NONFAT MILKIngredients
  • WHEYIngredients
  • SPINACHIngredients
  • MUSHROOMSIngredients
  • BABY PORTABELLA MUSHROOMSIngredients
  • VEGETABLE OILIngredients
  • ROASTED GARLICIngredients
  • CONTAINS 2% OR LESS OF: YEASTIngredients
  • SUGARIngredients
  • MODIFIED FOOD STARCHIngredients
  • SALTIngredients
  • WHEAT FLOURIngredients
  • OAT FIBERIngredients
  • GUAR GUMIngredients
  • WHEAT GLUTENIngredients
  • BAKING POWDERIngredients
  • SEA SALTIngredients
  • NATURAL FLAVORIngredients
  • CHEDDAR CHEESEIngredients
  • ONIONIngredients
  • MONOAND DIGLYCERIDESIngredients
  • SPICEIngredients
  • BALSAMIC VINEGARIngredients
  • SOY FLOURIngredients
  • DRIED GARLICIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • CHIVESIngredients
  • ENZYMESIngredients
  • L-CYSTEINE.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), NONFAT MILK, WHEY, SPINACH, MUSHROOMS, BABY PORTABELLA MUSHROOMS, VEGETABLE OIL (SOYBEAN, OLIVE AND/OR CANOLA OIL), ROASTED GARLIC, CONTAINS 2% OR LESS OF: YEAST, SUGAR, MODIFIED FOOD STARCH, SALT, WHEAT FLOUR, OAT FIBER, GUAR GUM, WHEAT GLUTEN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SEA SALT, NATURAL FLAVOR, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ONION, MONOAND DIGLYCERIDES, SPICE, BALSAMIC VINEGAR, SOY FLOUR, DRIED GARLIC, SODIUM STEAROYL LACTYLATE, CHIVES, ENZYMES (CONTAINS WHEAT), L-CYSTEINE.

If you keep eating it
Source · Maker · Label

Maker and label · The Schwan Food Company · USDA FoodData Central ·

Serving 128g · Package – Medium energy density
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45 points among 3,567 in Pizza

Where the calories come from 211kcal

Carbs 51%Protein 15%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy211 kcal11%
Protein7.8 g14%
Fat7.8 g14%
Carbs26.6 g8%
Sugars6.3 g6%
Fiber1.6 g6%
Calcium156 mg22%
Iron1.7 mg14%
Potassium200 mg6%
Sodium492 mg25%
Cholesterol16 mg5%
Saturated fatty acids3.1 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2031987
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