34 points among 10,404 in Breads & Buns
Heavily processed.
- −8Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −66 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesCalcium Propionate · Azodicarbonamide · · · Sodium Stearoyl Lactylate
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
More to see
Not deducted 6 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.1mg하루 권장의 43%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 286mg하루 권장의 41%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items · 5 additives
- ENRICHED FLOURIngredients
- VEGETABLE OILIngredients
- CHEDDAR CHEESE POWDERIngredients
- DEXTROSEIngredients
- YEASTIngredients
- 2% OR LESS OF HIGH FRUCTOSE CORN SYRUPIngredients
- SALTIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- WHEAT GLUTENIngredients
- CALCIUM PROPIONATEIngredients
- CALCIUM PEROXIDEIngredients
- CALCIUM SULFATEIngredients
- ASCORBIC ACIDIngredients
- AZODICARBONAMIDEIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- CITRIC ACIDIngredients
- NATURAL FLAVORIngredients
- TRICALCIUM PHOSPHATEIngredients
- EXTRACTIVES OF PAPRIKA & TURMERIC TBHQIngredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR SUNFLOWER OIL), CHEDDAR CHEESE POWDER (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, LACTIC ACID, NATURAL FLAVORS), DEXTROSE, YEAST, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, SALT, WHEY PROTEIN CONCENTRATE, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM PEROXIDE, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, SODIUM STEAROYL LACTYLATE, CITRIC ACID, NATURAL FLAVOR, TRICALCIUM PHOSPHATE, EXTRACTIVES OF PAPRIKA & TURMERIC (COLOR) TBHQ (TO PRESERVE FRESHNESS)
If you keep eating it
Source · Maker · Label
Maker and label · Fresh Gourmet Company · USDA FoodData Central ·
More
34 points among 10,404 in Breads & Buns
Where the calories come from 429kcal
Carbs 61%Protein 12%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2031421