Frozen Pancakes, Waffles, French Toast & CrepesFrozen Pancakes, Waffles, French Toast & Crepes
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Frozen Pancakes, Waffles, French Toast & Crepes

WHOLE GRAIN WAFFLES

KSLB Holdings, LLC Per 100 g · Label

56 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items
  • WATERIngredients
  • ORGANIC WHOLE WHEAT FLOURIngredients
  • ORGANIC UNBLEACHED WHEAT FLOURIngredients
  • ORGANIC SOYBEAN OILIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC OAT FIBERIngredients
  • BAKING POWDERIngredients
  • ORGANIC CORNSTARCH ORGANIC MALT EXTRACTIngredients
  • SEA SALTIngredients
  • ORGANIC NATURAL FLAVORSIngredients
  • ORGANIC POTATO STARCH ORGANIC SOY LECITHINIngredients
  • ORGANIC POWDERED BLUEBERRIES AND BLACKBERRIESIngredients
  • ORGANIC SUNFLOWER OILIngredients
  • ORGANIC GUAR GUMIngredients
  • ORGANIC CARAMEL COLORIngredients
Ingredient text

WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC SOYBEAN OIL, ORGANIC CANE SUGAR, ORGANIC OAT FIBER, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), ORGANIC CORNSTARCH ORGANIC MALT EXTRACT, SEA SALT, ORGANIC NATURAL FLAVORS, ORGANIC POTATO STARCH ORGANIC SOY LECITHIN, ORGANIC POWDERED BLUEBERRIES AND BLACKBERRIES, ORGANIC SUNFLOWER OIL, ORGANIC GUAR GUM, ORGANIC CARAMEL COLOR

If you keep eating it
Source · Maker · Label

Maker and label · KSLB Holdings, LLC · USDA FoodData Central ·

Serving 80g · Package – Medium energy density
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56 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Where the calories come from 238kcal

Carbs 62%Protein 8%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy238 kcal12%
Protein5 g9%
Fat8.8 g16%
Carbs40 g12%
Sugars6.3 g6%
Fiber6.2 g25%
Calcium25 mg4%
Iron0.9 mg8%
Sodium388 mg19%
Cholesterol0 mg0%
Saturated fatty acids1.3 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2030923
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