54 points among 10,404 in Breads & Buns
Heavily processed.
54
- −8Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −46 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.1mg하루 권장의 43%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
- ORGANIC WHEAT FLOURIngredients
- ORGANIC SAFFLOWER AND/OR ORGANIC SUNFLOWER SEED OILIngredients
- ORGANIC CRACKED RYEIngredients
- ORGANIC CRACKED WHEATIngredients
- SALTIngredients
- CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC GARLICIngredients
- ORGANIC BUTTER FLAVORIngredients
- ORGANIC SUGARIngredients
- ORGANIC WHEAT GLUTENIngredients
- ORGANIC MALTODEXTRIN*Ingredients
- ORGANIC TURMERICIngredients
- YEAST.Ingredients
Ingredient text
ORGANIC WHEAT FLOUR, ORGANIC SAFFLOWER AND/OR ORGANIC SUNFLOWER SEED OIL, ORGANIC CRACKED RYE, ORGANIC CRACKED WHEAT, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC GARLIC, ORGANIC BUTTER FLAVOR, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC MALTODEXTRIN*, ORGANIC TURMERIC, YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 7g · Package – High energy density
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54 points among 10,404 in Breads & Buns
Where the calories come from 500kcal
Carbs 54%Protein 0%Fat 46%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2027124