74 points among 10,404 in Breads & Buns
Heavily processed.
74
- −8Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- ORGANIC WHEAT FLOURIngredients
- ORGANIC SAFFLOWER AND/OR ORGANIC SUNFLOWER SEED OILIngredients
- ORGANIC CRACKED RYEIngredients
- ORGANIC CRACKED WHEATIngredients
- SALTIngredients
- CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC CHEDDAR CHEESEIngredients
- ORGANIC SUGARIngredients
- ORGANIC WHEAT GLUTENIngredients
- ORGANIC GARLICIngredients
- ORGANIC TURMERICIngredients
- YEAST.Ingredients
Ingredient text
ORGANIC WHEAT FLOUR, ORGANIC SAFFLOWER AND/OR ORGANIC SUNFLOWER SEED OIL, ORGANIC CRACKED RYE, ORGANIC CRACKED WHEAT, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURE, MICROBIAL ENZYMES, ORGANIC NONFAT MILK), ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC GARLIC, ORGANIC TURMERIC, YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 7g · Package – High energy density
More
74 points among 10,404 in Breads & Buns
Where the calories come from 500kcal
Carbs 54%Protein 0%Fat 46%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2027101