Pickles, Olives, Peppers & RelishesPickles, Olives, Peppers & Relishes
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Pickles, Olives, Peppers & Relishes

ARTICHOKE HEARTS

Marin Food Specialties, Inc Per 100 g · Label

87 points among 10,399 in Pickles, Olives, Peppers & Relishes

Heavily processed.

87
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 3.6gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items
  • INGREDIENTS: QUARTERED ARTICHOKE HEARTSIngredients
  • WATERIngredients
  • SUNFLOWERIngredients
  • VINEGARIngredients
  • SPICES AND CITRIC ACID.Ingredients
Ingredient text

INGREDIENTS: QUARTERED ARTICHOKE HEARTS, WATER,SUNFLOWER,VINEGAR,SPICES AND CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Marin Food Specialties, Inc · USDA FoodData Central ·

Serving 28g · Package – Low energy density
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87 points among 10,399 in Pickles, Olives, Peppers & Relishes

Where the calories come from 89kcal

Carbs 27%Protein 13%Fat 60%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy89 kcal4%
Protein3.6 g6%
Fat7.1 g13%
Carbs7.1 g2%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium286 mg41%
Iron5.1 mg43%
Sodium339 mg17%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2026693
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