MEDIUM INDIAN BENGAL WHOLE LENTILS SIMMERED IN A SAUCE OF AROMATIC HERBS & SPICES, MEDIUM, INDIAN BENGAL LENTILS
Preferred Brands International Per 100 g · Label
79 points among 1,499 in Entrees, Sides & Small Meals
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.9gWithin the limit, nothing deducted−0
- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5g하루 권장의 20%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
- WATERIngredients
- WHOLE LENTILSIngredients
- TOMATOESIngredients
- ONIONSIngredients
- SUNFLOWER OILIngredients
- CHICKPEASIngredients
- GARLICIngredients
- SALTIngredients
- SPICESIngredients
- GINGERIngredients
- CHILI PEPPERSIngredients
- TURMERIC.Ingredients
Ingredient text
WATER, WHOLE LENTILS, TOMATOES, ONIONS, SUNFLOWER OIL, CHICKPEAS, GARLIC, SALT, SPICES, GINGER, CHILI PEPPERS, TURMERIC.
If you keep eating it
Source · Maker · Label
Maker and label · Preferred Brands International · USDA FoodData Central ·
Serving 140g · Package – Medium energy density
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79 points among 1,499 in Entrees, Sides & Small Meals
Where the calories come from 114kcal
Carbs 50%Protein 17%Fat 33%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2025066