IDAHOAN, MASHED POTATOES, FOUR CHEESE, FOUR CHEESE

Name: IDAHOAN, MASHED POTATOES, FOUR CHEESE, FOUR CHEESE
Brand: Idahoan Foods, LLC
SKU: US-FDC-2024170

Entrees, Sides & Small Meals

Idahoan Foods, LLC As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Calcium Stearoyl LactylateTaste & aromaADI 20 mg/kg
Sodium CaseinateTextureNot set
Not set
Not set

37 ingredients

IDAHO POTATOES, FOUR CHEESE BLEND [CHEDDAR CHEESE BLEND [WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CANOLA OIL, CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, DISODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, CITRIC ACID, LACTIC ACID, ARTIFICIAL COLOR (INCLUDING FD&C YELLOW #6 AND #5)], ROMANO AND PARMESAN CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, DISODIUM PHOSPHATE]), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), SALT, CORN SYRUP SOLIDS, SUGAR, WHEY POWDER, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVOR (MILK, SOY), MALTODEXTRIN, MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, SPICE, ARTIFICIAL COLOR (INCLUDING FD&C YELLOW #5 AND #6), SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), SODIUM BISULFITE (PRESERVE FRESHNESS), CITRIC ACID (PRESERVE FRESHNESS), SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYNATE, MIXED TOCOPHEROLS (PRESERVE FRESHNESS) AND LESS THAN 2.0% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT.

One serving (28 g) = 0.7 sugar cubes

27 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −73 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
37 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

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Full nutrition facts per 100g

Energy393kcal20% · 1.3 bowls of riceSugars7.1g7% · 2.4 sugar cubesSaturated fatty acids5.4g36% · 1.5 cheese slicesSodium2,040mg102% · 1 tsp salt

Where the calories come from 393kcal

Carbs 73%Protein 7%Fat 20%

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	8.9 g	17%	–	–
Carbs	71.4 g	22%	–	–
Fiber	3.6 g	14%	–	–
Calcium	143 mg	20%	–	–
Iron	1.3 mg	11%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 2 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

약과 함께 1가지

Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it

Source · Maker · Label

Maker and label · Idahoan Foods, LLC · USDA FoodData Central

Serving 28g · Package – High energy density