66 points among 10,404 in Breads & Buns
Deducted for Sodium·Sugars.
66
- −16Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sugars −8 · Sodium −8
100 g = 8.3 sugar cubes · 1.2 bowls of rice
One serving (40 g) = 3.3 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items
- WHOLE GRAINIngredients
- WHOLE WHEAT FLOURIngredients
- MALT EXTRACTIngredients
- BROWNULATED SUGARIngredients
- WHEAT STARCHIngredients
- MILLED FLAX SEEDIngredients
- CHIA SEEDIngredients
- BAKING SODAIngredients
- VITAL WHEAT GLUTENIngredients
- CINNAMONIngredients
- SALTIngredients
- CLOVESIngredients
- VEGETABLE PROTEINIngredients
- GINGER.Ingredients
Ingredient text
WHOLE GRAIN, WHOLE WHEAT FLOUR, MALT EXTRACT, BROWNULATED SUGAR, WHEAT STARCH, MILLED FLAX SEED, CHIA SEED, BAKING SODA, VITAL WHEAT GLUTEN, CINNAMON, SALT, CLOVES, VEGETABLE PROTEIN, GINGER.
If you keep eating it
Source · Maker · Label
Maker and label · Hodgson Mill Inc · USDA FoodData Central ·
Serving 40g · Package – High energy density
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66 points among 10,404 in Breads & Buns
Where the calories come from 350kcal
Carbs 86%Protein 11%Fat 3%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2023178