Breads & BunsBreads & Buns
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Breads & Buns

12 SOFT KAISER ROLLS ENRICED

Schmidt Baking Company Per 100 g · Label

32 points among 10,404 in Breads & Buns

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesPolysorbate 60 · · Potassium Iodate · · Azodicarbonamide ·
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.4mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 14g하루 권장의 25%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 140mg하루 권장의 20%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 29 items · 6 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • POTATO FLOURIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: VITAL WHEAT GLUTENIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • MARGARINEIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • CALCIUM PROPIONATE AND SODIUM PROPIONATEIngredients
  • DATEMIngredients
  • MONO AND DIGLYCERIDESIngredients
  • CALCIUM SULFATEIngredients
  • SOY PROTEIN ISOLATEIngredients
  • MALTED BARLEY FLOURIngredients
  • SPICE AND COLORINGIngredients
  • AMMONIUM SULFATEIngredients
  • ACETIC ACIDIngredients
  • ETHOXYLATED MONO AND DIGLYCERIDESIngredients
  • ASCORBIC ACIDIngredients
  • SOY LECITHINIngredients
  • POLYSORBATE 60Ingredients
  • AZODICARBONAMIDEIngredients
  • POTASSIUM IODATEIngredients
  • L-CYSTEINEIngredients
  • ENZYMESIngredients
  • PHOSPHORIC ACID.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, POTATO FLOUR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: VITAL WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVORS, MARGARINE (LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, LECITHIN, ARTIFICIAL FLAVOR, BETA CAROTENE COLOR, VITAMIN A PALMITATE), SOYBEAN OIL, SALT, DEXTROSE, CALCIUM PROPIONATE AND SODIUM PROPIONATE (PRESERVATIVES), DATEM, MONO AND DIGLYCERIDES, CALCIUM SULFATE, SOY PROTEIN ISOLATE, MALTED BARLEY FLOUR, SPICE AND COLORING, AMMONIUM SULFATE, ACETIC ACID, ETHOXYLATED MONO AND DIGLYCERIDES, ASCORBIC ACID (DOUGH CONDITIONER), SOY LECITHIN, POLYSORBATE 60, AZODICARBONAMIDE, POTASSIUM IODATE, L-CYSTEINE, ENZYMES, PHOSPHORIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Schmidt Baking Company · USDA FoodData Central ·

Serving 43g · Package – High energy density
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32 points among 10,404 in Breads & Buns

Where the calories come from 349kcal

Carbs 73%Protein 15%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy349 kcal17%
Protein14 g25%
Fat4.7 g9%
Carbs67.4 g21%
Sugars7 g7%
Fiber2.3 g9%
Calcium140 mg20%
Iron3.4 mg28%
Sodium465 mg23%
Cholesterol0 mg0%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2022162
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