32 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −68 came off
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additives · Calcium Propionate · Propionic Acid · Azodicarbonamide · · · Sodium Stearoyl Lactylate
- 28 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.4g하루 권장의 30%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.8mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.6g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 28 items · 7 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- WHEAT GLUTENIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: DEGERMINATED YELLOW CORN MEALIngredients
- WHEAT BRANIngredients
- SALTIngredients
- HONEYIngredients
- WHEAT FLOURIngredients
- INVERT SUGARIngredients
- YEASTIngredients
- CORN SYRUPIngredients
- PRESERVATIVESIngredients
- WHEAT STARCHIngredients
- MONOGLYCERIDESIngredients
- GUAR GUMIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- ENZYMESIngredients
- ASCORBIC ACIDIngredients
- SILICON DIOXIDEIngredients
- L-CYSTEINEIngredients
- SOY FLOURIngredients
- CALCIUM SULFATEIngredients
- CALCIUM PEROXIDEIngredients
- DIBASIC AMMONIUM PHOSPHATEIngredients
- HYDROGENATED SOYBEAN OILIngredients
- AZODICARBONAMIDEIngredients
- DICALCIUM PHOSPHATE.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: DEGERMINATED YELLOW CORN MEAL, WHEAT BRAN, SALT, HONEY, WHEAT FLOUR, INVERT SUGAR, YEAST, CORN SYRUP, PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, PHOSPHORIC ACID), WHEAT STARCH, MONOGLYCERIDES, GUAR GUM, SODIUM STEAROYL LACTYLATE, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SILICON DIOXIDE, L-CYSTEINE, SOY FLOUR, CALCIUM SULFATE, CALCIUM PEROXIDE, DIBASIC AMMONIUM PHOSPHATE, HYDROGENATED SOYBEAN OIL, AZODICARBONAMIDE, DICALCIUM PHOSPHATE.
If you keep eating it
Source · Maker · Label
Maker and label · Schmidt Baking Company · USDA FoodData Central ·
More
32 points among 10,404 in Breads & Buns
Where the calories come from 232kcal
Carbs 76%Protein 18%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2022155