Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

FOOD LION, MASHED POTATOES

Food Town Stores Inc. Per 100 g · Label

52 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

52
  • −6Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Titanium Dioxide
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items · 2 additives
  • POTATOESIngredients
  • WHOLE MILKIngredients
  • BUTTERIngredients
  • MARGARINEIngredients
  • SALTIngredients
  • WATERIngredients
  • POTASSIUM SORBATE TO PROTECT FLAVORIngredients
  • DISODIUM PYROPHOSPHATE TO MAINTAIN COLORIngredients
  • TITANIUM DIOXIDEIngredients
  • SPICE.Ingredients
Ingredient text

POTATOES, WHOLE MILK, BUTTER (SWEET CREAM, SALT), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), SALT, WATER, POTASSIUM SORBATE TO PROTECT FLAVOR, DISODIUM PYROPHOSPHATE TO MAINTAIN COLOR, TITANIUM DIOXIDE (COLOR), SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Food Town Stores Inc. · USDA FoodData Central ·

Serving 124g · Package – Medium energy density
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52 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 137kcal

Carbs 46%Protein 7%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy137 kcal7%
Protein2.4 g4%
Fat7.3 g13%
Carbs16.1 g5%
Sugars0.8 g1%
Fiber1.6 g6%
Calcium16 mg2%
Iron0.9 mg7%
Sodium411 mg21%
Cholesterol12 mg4%
Saturated fatty acids2.8 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2021927
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