Frozen Pancakes, Waffles, French Toast & CrepesFrozen Pancakes, Waffles, French Toast & Crepes
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Frozen Pancakes, Waffles, French Toast & Crepes

WAFFLES CINNAMON

Weis Markets, Inc. Per 100 g · Label

52 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.4mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 357mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 20 items · 1 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • VEGETABLE OILIngredients
  • EGGSIngredients
  • SUGAR. CONTAINS 2% OR LESS OF: WHEYIngredients
  • DEXTROSEIngredients
  • LEAVENINGIngredients
  • CINNAMONIngredients
  • CORN FLOURIngredients
  • SALTIngredients
  • CALCIUM CARBONATEIngredients
  • SOY LECITHINIngredients
  • NATURAL & ARTIFICIAL FLAVORINGIngredients
  • VITAMIN A PALMITATEIngredients
  • REDUCED IRONIngredients
  • NIACINAMIDEIngredients
  • VITAMIN B12Ingredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • RIBOFLAVINIngredients
  • THIAMIN HYDROCHLORIDE .Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR PALM OIL), EGGS, SUGAR. CONTAINS 2% OR LESS OF: WHEY, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CINNAMON, CORN FLOUR, SALT, CALCIUM CARBONATE, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORING, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITAMIN B12, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1).

If you keep eating it
Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central ·

Serving 70g · Package – High energy density
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52 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Where the calories come from 286kcal

Carbs 53%Protein 6%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein4.3 g8%
Fat12.9 g24%
Carbs37.1 g11%
Sugars7.1 g7%
Fiber0 g0%
Calcium357 mg51%
Iron6.4 mg54%
Potassium86 mg2%
Sodium429 mg21%
Cholesterol21 mg7%
Saturated fatty acids1.4 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2021661
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