Breads & BunsBreads & Buns
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Breads & Buns

MUFFINS

Bimbo Bakeries USA, Inc. Per 100 g · Label

35 points among 10,404 in Breads & Buns

Heavily processed.

35
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesCalcium Propionate · · · · Polydextrose ·
  3. 37 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 14.8g59% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 246mg35% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 37 items · 6 additives
  • BLEACHED ENRICHED WHEAT FLOUR [ FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • NIACINIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVIN FOLIC ACID]Ingredients
  • WATERIngredients
  • MODIFIED FOOD STARCHIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • POLYDEXTROSEIngredients
  • CELLULOSE FIBERIngredients
  • CORNMEAL PRESERVATIVESIngredients
  • SALTIngredients
  • NATURAL FLAVORIngredients
  • WHEATIngredients
  • RYEIngredients
  • GRAIN VINEGARIngredients
  • MALT EXTRACTIngredients
  • DEXTROSEIngredients
  • GROUND CORNIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CALCIUM SULFATEIngredients
  • MONO AND DIGLYCERIDESIngredients
  • DATEMIngredients
  • BROWN RICEIngredients
  • OATSIngredients
  • SODIUM SEAROYL LACTYLAIEIngredients
  • TRITICALEIngredients
  • XANTHAN GUMIngredients
  • BARLEYIngredients
  • FLAXSEEDIngredients
  • MILLETIngredients
  • ETHOXYLATED MONO- AND DIGLYCERIDESIngredients
  • SUCRALOSEIngredients
  • SOYBEAN OILIngredients
  • SOY FLOUR.Ingredients
Ingredient text

BLEACHED ENRICHED WHEAT FLOUR [ FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) FOLIC ACID], WATER, MODIFIED FOOD STARCH, YEAST, WHEAT GLUTEN, POLYDEXTROSE, CELLULOSE FIBER, CORNMEAL PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID), SALT, NATURAL FLAVOR, WHEAT, RYE, GRAIN VINEGAR, MALT EXTRACT, DEXTROSE, GROUND CORN, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, MONO AND DIGLYCERIDES, DATEM, BROWN RICE, OATS, SODIUM SEAROYL LACTYLAIE, TRITICALE, XANTHAN GUM, BARLEY, FLAXSEED, MILLET, ETHOXYLATED MONO- AND DIGLYCERIDES, SUCRALOSE, SOYBEAN OIL, SOY FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·

Serving 61g · Package – Medium energy density
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35 points among 10,404 in Breads & Buns

Where the calories come from 180kcal

Carbs 82%Protein 15%Fat 3%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy180 kcal9%
Protein8.2 g15%
Fat0.8 g2%
Carbs45.9 g14%
Sugars1.6 g2%
Fiber14.8 g59%
Calcium246 mg35%
Iron2.4 mg20%
Sodium344 mg17%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2021308
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