Breads & BunsBreads & Buns
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Breads & Buns

SEEDED RYE BREAD

Weis Markets, Inc. Per 100 g · Label

50 points among 10,404 in Breads & Buns

7 additives.
Sodium in the bottom half.

50
  • −8Nutrition
  • −8Ingredients
  • −24Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −50 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 additives−24Named additivesPolysorbate 60 · Calcium Propionate · · Propionic Acid · · ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 7 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • WHITE RYE FLOURIngredients
  • YEAST CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OILIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • CARAWAY SEEDSIngredients
  • SALTIngredients
  • WHEAT FLOURIngredients
  • WHEAT GLUTENIngredients
  • GROUND CARAWAY SEEDSIngredients
  • PRESERVATIVESIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • CARAMEL COLOR WITH SULFITESIngredients
  • LACTIC ACIDIngredients
  • ACETIC ACIDIngredients
  • ENZYMESIngredients
  • CITRIC ACIDIngredients
  • HIGH OLEIC CANOLA OILIngredients
  • POLYSORBATE 60Ingredients
  • PHOSPHORIC ACIDIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) FOLIC ACID), WATER, WHITE RYE FLOUR, YEAST CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, CARAWAY SEEDS, SALT, WHEAT FLOUR, WHEAT GLUTEN, GROUND CARAWAY SEEDS, PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, PHOSPHORIC ACID), MONO- AND DIGLYCERIDES, ONION POWDER, GARLIC POWDER, CARAMEL COLOR WITH SULFITES, LACTIC ACID, ACETIC ACID, ENZYMES, CITRIC ACID, HIGH OLEIC CANOLA OIL, POLYSORBATE 60, PHOSPHORIC ACID, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central ·

Serving 32g · Package – High energy density
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50 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 281kcal

Carbs 76%Protein 14%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy281 kcal14%
Protein9.4 g17%
Fat3.1 g6%
Carbs53.1 g16%
Sugars3.1 g3%
Fiber3.1 g12%
Calcium125 mg18%
Iron3.4 mg28%
Sodium688 mg34%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2021297
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