Breads & BunsBreads & Buns
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Breads & Buns

KAISER, ENRICHED ROOLS

Weis Markets, Inc. Per 100 g · Label

43 points among 10,404 in Breads & Buns

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesPolysorbate 60 · Calcium Propionate · Sodium Caseinate · Sodium Stearoyl Lactylate
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (64 g) = 0.7 sugar cubes · 0.5 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 4 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: YEASTIngredients
  • SUGARIngredients
  • SALTIngredients
  • PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILSIngredients
  • DOUGH CONDITIONERSIngredients
  • YEAST NUTRIENTSIngredients
  • CORN FLOURIngredients
  • CALCIUM PROPIONATEIngredients
  • CORN STARCHIngredients
  • OLIVE OILIngredients
  • SODIUM CASEINATE.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SUGAR, SALT, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONO- & DIGLYCERIDES, POLYSORBATE 60, ASCORBIC ACID, L-CYSTEINE, POTASSIUM BROMATE), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), CORN FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), CORN STARCH, OLIVE OIL, SODIUM CASEINATE.

If you keep eating it
Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central ·

Serving 64g · Package – High energy density
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43 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 250kcal

Carbs 77%Protein 15%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein9.4 g17%
Fat2.3 g4%
Carbs48.4 g15%
Sugars3.1 g3%
Fiber1.6 g6%
Calcium62 mg9%
Iron2.8 mg23%
Sodium531 mg27%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2021294
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