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Breads & Buns

SIX ITALIAN KAISER ROLLS

Felix Roma & Sons Inc. Per 100 g · Label

43 points among 10,404 in Breads & Buns

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesPolysorbate 60 · Calcium Propionate · Azodicarbonamide · Sodium Stearoyl Lactylate
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 4 additives
  • ENRICHED WHEAT FLOUR [FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • YEASTIngredients
  • SUGARIngredients
  • PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILIngredients
  • SALTIngredients
  • WHEAT GLUTENIngredients
  • DEXTROSEIngredients
  • DOUGH CONDITIONERSIngredients
  • YEAST NUTRIENTSIngredients
  • MALTIngredients
  • CALCIUM PROPIONATEIngredients
  • SOY FLOUR. TOPPING WHEN USED.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SALT, WHEAT GLUTEN, DEXTROSE, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- & DIGLYCERIDES, POLYSORBATE 60, AZODICARBONAMIDE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MALT, CALCIUM PROPIONATE (A PRESERVATIVE), SOY FLOUR. TOPPING (SESAME OR POPPY) WHEN USED.

If you keep eating it
Source · Maker · Label

Maker and label · Felix Roma & Sons Inc. · USDA FoodData Central ·

Serving 46g · Package – High energy density
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43 points among 10,404 in Breads & Buns

Where the calories come from 283kcal

Carbs 68%Protein 15%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy283 kcal14%
Protein10.9 g20%
Fat5.4 g10%
Carbs47.8 g15%
Sugars2.2 g2%
Fiber2.2 g9%
Calcium87 mg12%
Iron3.1 mg26%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2021279
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