Log

Pizza

3 CHEESE MINI PIZZA BAGELS

Harris-Teeter Inc. Per 100 g · Label

40 points among 3,567 in Pizza

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Chloride · · Calcium Propionate ·
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 227mg하루 권장의 32%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.4g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 26 items · 4 additives
  • BAGEL: ENRICHED HIGH GLUTEN FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • PARTIALLY HYDROGENATED SOYBEAN OILIngredients
  • SALTIngredients
  • YEASTIngredients
  • CORN SYRUPIngredients
  • CALCIUM PROPIONATEIngredients
  • SOY PROTEIN ISOLATEIngredients
  • CORN STARCHIngredients
  • EGGIngredients
  • SOY LECITHINIngredients
  • MONO- & DIGLYCERIDESIngredients
  • CELLULOSE GUM. TOPPINGS: TOMATO SAUCE: WATERIngredients
  • TOMATO PASTEIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • SUGARIngredients
  • SPICESIngredients
  • GUAR GUMIngredients
  • CITRIC ACID. MOZZARELLA CHEESE: PASTEURIZED MILKIngredients
  • NON-FAT MILKIngredients
  • CULTURESIngredients
  • SALTIngredients
  • ENZYMES. CHEDDAR CHEESE:Ingredients
  • POWDERED CELLULOSE. MONTEREY JACK CHEESE: POWDERED CELLULOSE. OREGANO.Ingredients
Ingredient text

BAGEL: ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, YEAST, CORN SYRUP, CALCIUM PROPIONATE (PRESERVATIVE), SOY PROTEIN ISOLATE, CORN STARCH, EGG, SOY LECITHIN, MONO- & DIGLYCERIDES, CELLULOSE GUM. TOPPINGS: TOMATO SAUCE: WATER, TOMATO PASTE, MODIFIED CORN STARCH, SALT, SUGAR, SPICES, GUAR GUM, CITRIC ACID. MOZZARELLA CHEESE: PASTEURIZED MILK, NON-FAT MILK, CULTURES, SALT, ENZYMES. CHEDDAR CHEESE: (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT, CALCIUM CHLORIDE, ANNATTO COLOR), POWDERED CELLULOSE. MONTEREY JACK CHEESE: (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT, CALCIUM CHLORIDE) POWDERED CELLULOSE. OREGANO.

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 88g · Package – Medium energy density
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40 points among 3,567 in Pizza

Where the calories come from 205kcal

Carbs 58%Protein 22%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy205 kcal10%
Protein11.4 g21%
Fat4.6 g8%
Carbs29.6 g9%
Sugars3.4 g3%
Fiber2.3 g9%
Calcium227 mg32%
Iron2.1 mg17%
Sodium477 mg24%
Cholesterol15 mg5%
Saturated fatty acids3.4 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2021128
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