Breads & BunsBreads & Buns
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Breads & Buns

EGG TWIST (CHALLAH)

Brenner Bros. Baking Co. Per 100 g · Label

79 points among 10,404 in Breads & Buns

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.7gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
  • UNBLEACHED ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • WHOLE EGGIngredients
  • CANOLA OILIngredients
  • SALTIngredients
  • YEASTIngredients
  • MALTED BARLEYIngredients
  • DEXTROSEIngredients
  • VINEGARIngredients
  • .Ingredients
Ingredient text

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, VITAMIN C [AS DOUGH CONDITIONER], ENZYMES [FOR IMPROVED BAKING], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHOLE EGG, CANOLA OIL, SALT, YEAST, MALTED BARLEY, DEXTROSE, VINEGAR, (MAY CONTAIN POPPY SEEDS AND/OR SESAME SEEDS).

If you keep eating it
Source · Maker · Label

Maker and label · Brenner Bros. Baking Co. · USDA FoodData Central ·

Serving 43g · Package – High energy density
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79 points among 10,404 in Breads & Buns

Where the calories come from 302kcal

Carbs 76%Protein 13%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy302 kcal15%
Protein9.3 g17%
Fat3.5 g6%
Carbs53.5 g17%
Sugars4.7 g5%
Fiber0 g0%
Calcium0 mg0%
Iron3.4 mg28%
Sodium535 mg27%
Cholesterol12 mg4%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2021050
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