76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 15.8g63% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items
- FILTERED WATERIngredients
- CORN STARCHIngredients
- TAPIOCA FLOURIngredients
- HIGH OLEIC SAFFLOWER OILIngredients
- PEAR JUICE CONCENTRATEIngredients
- SWEET RICE FLOURIngredients
- BAMBOO FIBERIngredients
- MODIFIED CELLULOSEIngredients
- POTATO FLOURIngredients
- YEASTIngredients
- SALTIngredients
- ORANGE CITRUS FIBERIngredients
- VEGETABLE GLYCERINIngredients
- GLUCONO DELTA LACTONE.ENRICHED WITH THIAMINEIngredients
- RIBOFLAVINIngredients
- NIACINIngredients
- IRONIngredients
- FOLIC ACIDIngredients
Ingredient text
FILTERED WATER, CORN STARCH, TAPIOCA FLOUR, HIGH OLEIC SAFFLOWER OIL, PEAR JUICE CONCENTRATE, SWEET RICE FLOUR, BAMBOO FIBER, MODIFIED CELLULOSE, POTATO FLOUR, YEAST, SALT, ORANGE CITRUS FIBER, VEGETABLE GLYCERIN, GLUCONO DELTA LACTONE.ENRICHED WITH THIAMINE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, IRON, FOLIC ACID
If you keep eating it
Source · Maker · Label
Maker and label · Ener-G Foods Inc · USDA FoodData Central ·
Serving 19g · Package – Medium energy density
More
76 points among 10,404 in Breads & Buns
Where the calories come from 237kcal
Carbs 61%Protein 0%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2020607