72 points among 10,404 in Breads & Buns
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesCalcium Propionate
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.5g하루 권장의 34%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.3g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 1 additives
- WHOLE WHEAT FLOUR WATERIngredients
- WHEAT GLUTENIngredients
- CONTAINS LESS THAN 2% OF: ASCORBIC ACIDIngredients
- BROWN SUGARIngredients
- CALCIUM PROPIONATEIngredients
- DISTILLED MONOGLYCERIDESIngredients
- ENRICHED WHEAT FLOURIngredients
- ASCORBIC ACIDIngredients
- ENZYMESIngredients
- CALCIUM SULFATEIngredients
- SALTIngredients
- SOYBEAN OILIngredients
- SUGARIngredients
- YEAST.Ingredients
Ingredient text
WHOLE WHEAT FLOUR WATER, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: ASCORBIC ACID, BROWN SUGAR, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), DISTILLED MONOGLYCERIDES (ALL VEGETABLE ORIGIN), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, ENZYMES, CALCIUM SULFATE, SALT, SOYBEAN OIL, SUGAR, YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · Calise & Sons Bakery Inc. · USDA FoodData Central ·
Serving 71g · Package – High energy density
More
72 points among 10,404 in Breads & Buns
Where the calories come from 268kcal
Carbs 68%Protein 17%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2020581