66 points among 10,404 in Breads & Buns
Heavily processed.
66
- −8Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 0.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 2 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- RYE FLOURIngredients
- SALTIngredients
- SOYBEAN AND/OR CANOLA OILIngredients
- YEASTIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: CORN FLOURIngredients
- ACETIC ACIDIngredients
- LACTIC ACIDIngredients
- CARAWAY SEEDSIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- CARAMEL COLORIngredients
- CALCIUM PROPIONATE AND POTASSIUM SORBATE .Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, SALT, SOYBEAN AND/OR CANOLA OIL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN FLOUR, ACETIC ACID, LACTIC ACID, CARAWAY SEEDS, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).
If you keep eating it
Source · Maker · Label
Maker and label · Meijer, Inc. · USDA FoodData Central ·
Serving 49g · Package – High energy density
More
66 points among 10,404 in Breads & Buns
Where the calories come from 245kcal
Carbs 76%Protein 13%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2019813