Breads & BunsBreads & Buns
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Breads & Buns

AUNT MILLIE'S, CRANBERRY-APPLE BREAD

Perfection Bakeries, Inc. Per 100 g · Label

36 points among 10,404 in Breads & Buns

Heavily processed.

36
  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Calcium Propionate · · · Sodium Stearoyl Lactylate
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 28 items · 5 additives
  • ENRICHED UNBLEACHED FLOUR [WHEAT FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • NIACIN FOLIC ACID]Ingredients
  • WATERIngredients
  • DRIED CRANBERRIESIngredients
  • BROWN SUGARIngredients
  • SUGARIngredients
  • YEASTIngredients
  • SOYBEAN OILIngredients
  • CANOLA OILIngredients
  • WHEAT GLUTENIngredients
  • CINNAMONIngredients
  • DRIED APPLESIngredients
  • SALTIngredients
  • WHEAT STARCHIngredients
  • CALCIUM PROPIONATEIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • CALCIUM SULFATEIngredients
  • CARAMEL COLORIngredients
  • GUAR GUMIngredients
  • XANTHAN GUMIngredients
  • CITRIC ACIDIngredients
  • ASCORBIC ACIDIngredients
  • SOY LECITHINIngredients
Ingredient text

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3) FOLIC ACID], WATER, DRIED CRANBERRIES, BROWN SUGAR, SUGAR, YEAST, SOYBEAN OIL, CANOLA OIL, WHEAT GLUTEN, CINNAMON, DRIED APPLES, SALT, WHEAT STARCH, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM SULFATE, CARAMEL COLOR, GUAR GUM, XANTHAN GUM, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN

If you keep eating it
Source · Maker · Label

Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·

Serving 35g · Package – High energy density
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36 points among 10,404 in Breads & Buns

Where the calories come from 286kcal

Carbs 80%Protein 11%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein8.6 g16%
Fat2.9 g5%
Carbs60 g19%
Sugars14.3 g14%
Fiber2.9 g12%
Calcium57 mg8%
Iron3.1 mg26%
Sodium400 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2019759
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