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Breads & Buns

THE ESSENTIAL BAKING COMPANY, SUPER SEEDED MULTI-GRAIN BREAD

The Essential Baking Company, Inc. Per 100 g · Label

68 points among 10,404 in Breads & Buns

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 12.1g하루 권장의 48%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items · 2 additives
  • FILTERED WATERIngredients
  • MIXED SEEDSIngredients
  • RICE FLOURIngredients
  • EGGIngredients
  • HIGH OLEIC SAFFLOWER OILIngredients
  • TAPIOCA FLOURIngredients
  • SUGAR CANE FIBERIngredients
  • GRANULATED SUGARIngredients
  • YEASTIngredients
  • PEAR JUICE CONCENTRATEIngredients
  • PLUM PUREEIngredients
  • MODIFIED CELLULOSEIngredients
  • SALTIngredients
  • XANTHAN GUMIngredients
  • BAKING POWDERIngredients
  • CELLULOSE GUMIngredients
  • ORANGE CITRUS FIBER.Ingredients
Ingredient text

FILTERED WATER, MIXED SEEDS (SUNFLOWER & FLAX SEEDS), RICE FLOUR (WHITE, BROWN & SWEET RICE), EGG (WHOLE EGG, EGG WHITE), HIGH OLEIC SAFFLOWER OIL, TAPIOCA FLOUR, SUGAR CANE FIBER, GRANULATED SUGAR, YEAST, PEAR JUICE CONCENTRATE, PLUM PUREE (PRUNE JUICE CONCENTRATE, DRIED PLUMS), MODIFIED CELLULOSE, SALT, XANTHAN GUM, BAKING POWDER (GLUCONO DELTA LACTONE & CALCIUM CARBONATE), CELLULOSE GUM, ORANGE CITRUS FIBER.

If you keep eating it
Source · Maker · Label

Maker and label · The Essential Baking Company, Inc. · USDA FoodData Central ·

Serving 33g · Package – High energy density
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68 points among 10,404 in Breads & Buns

Where the calories come from 242kcal

Carbs 52%Protein 9%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy242 kcal12%
Protein6.1 g11%
Fat12.1 g22%
Carbs36.4 g11%
Sugars12.1 g12%
Fiber12.1 g48%
Calcium61 mg9%
Iron1.1 mg9%
Sodium424 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2019742
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