44 points among 10,404 in Breads & Buns
Heavily processed.
44
- −6Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesCalcium Propionate · Ammonium Chloride ·
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 263mg하루 권장의 38%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 7g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.2mg하루 권장의 26%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 26 items · 3 additives
- ENRICHED BLEACHED FLOUR [WHEAT FLOURIngredients
- NIACINIngredients
- REDUCED IRONIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID]Ingredients
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- WHEAT BRANIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- CORN SYRUPIngredients
- INULINIngredients
- PARTIALLY HYDROGENATED SOYBEAN OILIngredients
- WHEAT GERMIngredients
- IODIZED SALTIngredients
- SOY LECITHINIngredients
- CALCIUM SULFATEIngredients
- CALCIUM PROPIONATEIngredients
- MONOGLYCERIDESIngredients
- CALCIUM CARBONATEIngredients
- AMMONIUM CHLORIDEIngredients
- MONOCALCIUM PHOSPHATEIngredients
- DATEMIngredients
- ENZYMES.Ingredients
Ingredient text
ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN, WHEAT GLUTEN, YEAST, CORN SYRUP, INULIN, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEAT GERM, IODIZED SALT, SOY LECITHIN, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, CALCIUM CARBONATE, AMMONIUM CHLORIDE, MONOCALCIUM PHOSPHATE, DATEM, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·
Serving 57g · Package – High energy density
More
44 points among 10,404 in Breads & Buns
Where the calories come from 263kcal
Carbs 74%Protein 15%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2019418