Croissants, Sweet Rolls, Muffins & Other Pastries
NUTRISYSTEM, DOUBLE CHOCOLATE MUFFINS
Nutrisystem, Inc. Per 100 g · Label
37 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries
Heavily processed.
- −9Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −63 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesPropylene Glycol · · · Sodium Carboxymethyl Cellulose
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 17.5g70% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 26 items · 4 additives
- WATERIngredients
- INULIN SYRUPIngredients
- SEMI-SWEET CHOCOLATE CHIPSIngredients
- SUGARIngredients
- WHEAT PROTEIN ISOLATEIngredients
- RESISTANT MALTODEXTRINIngredients
- GLYCERINIngredients
- WHOLE WHEAT FLOURIngredients
- ENRICHED BLEACHED FLOURIngredients
- SOYBEAN OILIngredients
- COCOA PROCESSED WITH ALKALIIngredients
- MALTITOLIngredients
- CONTAINS LESS THAN 2% OF: NONFAT MILKIngredients
- EGGSIngredients
- LEAVENINGIngredients
- NATURAL BUTTER FLAVORIngredients
- FOOD STARCH-MODIFIEDIngredients
- VANILLA EXTRACTIngredients
- NATURAL CHOCOLATE TYPE FLAVORIngredients
- EMULSIFIER BLENDIngredients
- SALTIngredients
- POTASSIUM SORBATEIngredients
- CORN FIBERIngredients
- SODIUM CARBOXYMETHYLCELLULOSEIngredients
- MONK FRUIT EXTRACTIngredients
- REBAUDIOSIDE A.Ingredients
Ingredient text
WATER, INULIN SYRUP, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SUGAR, WHEAT PROTEIN ISOLATE, RESISTANT MALTODEXTRIN, GLYCERIN, WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, MALTITOL, CONTAINS LESS THAN 2% OF: NONFAT MILK, EGGS, LEAVENING (BAKING POWDER, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL BUTTER FLAVOR, FOOD STARCH-MODIFIED, VANILLA EXTRACT, NATURAL CHOCOLATE TYPE FLAVOR, EMULSIFIER BLEND (PROPYLENE GLYCOL, MONO AND DIGLYCERIDES OF FATS AND FATTY ACIDS, MONO AND DIGLYCERIDES, SOY LECITHIN), SALT, POTASSIUM SORBATE (PRESERVATIVE), CORN FIBER, SODIUM CARBOXYMETHYLCELLULOSE, MONK FRUIT EXTRACT, REBAUDIOSIDE A.
If you keep eating it
Source · Maker · Label
Maker and label · Nutrisystem, Inc. · USDA FoodData Central ·
More
37 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries
Where the calories come from 298kcal
Carbs 63%Protein 14%Fat 23%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2019194