48 points among 10,404 in Breads & Buns
Heavily processed.
48
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 283mg40% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 2 additives
- ENRICHED FLOUR . WATERIngredients
- POTATO FLOURIngredients
- YEASTIngredients
- SUGARIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTENIngredients
- SOYBEAN OILIngredients
- WHEAT FLOURIngredients
- FERMENTED POTATO FLOURIngredients
- SALTIngredients
- CALCIUM SULFATEIngredients
- DEXTROSEIngredients
- CULTURED WHEAT FLOURIngredients
- VINEGARIngredients
- CALCIUM CARBONATEIngredients
- GUAR GUMIngredients
- ENZYMESIngredients
- NATURAL FLAVORSIngredients
- DRIED YEASTIngredients
- ASCORBIC ACID .Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). WATER, POTATO FLOUR, YEAST, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, WHEAT FLOUR, FERMENTED POTATO FLOUR, SALT, CALCIUM SULFATE, DEXTROSE, CULTURED WHEAT FLOUR, VINEGAR, CALCIUM CARBONATE, GUAR GUM, ENZYMES, NATURAL FLAVORS, DRIED YEAST, ASCORBIC ACID (DOUGH CONDITIONER).
If you keep eating it
Source · Maker · Label
Maker and label · Wakefern Food Corporation · USDA FoodData Central ·
Serving 53g · Package – High energy density
More
48 points among 10,404 in Breads & Buns
Where the calories come from 283kcal
Carbs 78%Protein 13%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2019174