Breads & BunsBreads & Buns
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Breads & Buns

SHOPRITE, HONEY WHEAT BREAD

Wakefern Food Corporation Per 100 g · Label

72 points among 10,404 in Breads & Buns

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (28 g) = 0.7 sugar cubes

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 1 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • DRIED HONEYIngredients
  • SUGARIngredients
  • WHOLE WHEAT FLOURIngredients
  • CRUSHED WHEATIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT STARCHIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • CULTURED WHEAT FLOURIngredients
  • WHEAT FLOURIngredients
  • VINEGARIngredients
  • RAISIN JUICE CONCENTRATEIngredients
  • CALCIUM SULFATEIngredients
  • GUAR GUMIngredients
  • SOY LECITHINIngredients
  • ENZYMESIngredients
  • ASCORBIC ACID .Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, DRIED HONEY, SUGAR, WHOLE WHEAT FLOUR, CRUSHED WHEAT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT STARCH, SALT, SOYBEAN OIL, CULTURED WHEAT FLOUR, WHEAT FLOUR, VINEGAR, RAISIN JUICE CONCENTRATE, CALCIUM SULFATE, GUAR GUM, SOY LECITHIN, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER).

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 28g · Package – High energy density
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72 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 286kcal

Carbs 78%Protein 16%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein10.7 g19%
Fat1.8 g3%
Carbs53.6 g17%
Sugars7.1 g7%
Fiber3.6 g14%
Calcium71 mg10%
Iron2.6 mg21%
Sodium464 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2019169
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