100% WHOLE WHEAT POTATO ROLLS, POTATO
Martin's Famous Pastry Shoppe, Inc. Per 100 g · Label
64 points among 10,404 in Breads & Buns
3 additives.
Sugars in the bottom half.
- −6Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · Calcium Propionate · Sodium Stearoyl Lactylate
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 6 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.2mg하루 권장의 35%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 235mg하루 권장의 34%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 16.5g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 25 items · 3 additives
- 100% STONE GROUND WHOLE WHEAT FLOURIngredients
- NONFAT MILKIngredients
- RECONSTITUTED POTATOESIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- SUGARIngredients
- SUNFLOWER OILIngredients
- CONTAINS 2 PERCENT OR LESS OF EACH OF THE FOLLOWING: SALTIngredients
- BUTTERIngredients
- DOUGH CONDITIONERSIngredients
- MONOCALCIUM PHOSPHATEIngredients
- CALCIUM PROPIONATEIngredients
- GUAR GUMIngredients
- FERROUS SULFATEIngredients
- NIACINIngredients
- THIAMINIngredients
- RIBOFLAVINIngredients
- FOLIC ACIDIngredients
- ASCORBIC ACIDIngredients
- DATEMIngredients
- CALCIUM SULFATEIngredients
- ENZYMESIngredients
- TURMERIC COLORIngredients
- ANNATTO COLORIngredients
- SESAME SEEDS.Ingredients
Ingredient text
100% STONE GROUND WHOLE WHEAT FLOUR, NONFAT MILK, RECONSTITUTED POTATOES (FROM POTATO FLOUR), WHEAT GLUTEN, YEAST, SUGAR, SUNFLOWER OIL, CONTAINS 2 PERCENT OR LESS OF EACH OF THE FOLLOWING: SALT, BUTTER, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND DIGLYCERIDES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, FERROUS SULFATE, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID, DATEM, CALCIUM SULFATE, ENZYMES, TURMERIC COLOR, ANNATTO COLOR, SESAME SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · Martin's Famous Pastry Shoppe, Inc. · USDA FoodData Central ·
More
64 points among 10,404 in Breads & Buns
Where the calories come from 235kcal
Carbs 60%Protein 24%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2019155