50 points among 10,404 in Breads & Buns
7 additives.
Sodium in the bottom half.
- −8Nutrition
- −8Ingredients
- −24Additives
- −10Processing
Sikcode diagnosis
Where −50 came off
- Processing level 3−10Made by processing whole foods
- 7 additives−24Named additivesPolysorbate 60 · Calcium Propionate · · Propionic Acid · · ·
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
More to see
Not deducted 6 items
Kept
−0- Sugars 4.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.9mg하루 권장의 41%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 182mg하루 권장의 26%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 13.6g하루 권장의 25%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 24 items · 7 additives
- ENRICHED FLOURIngredients
- WATERIngredients
- WHITE RYE FLOURIngredients
- YEASTIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OILIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- GROUND CARAWAY SEEDSIngredients
- SALTIngredients
- WHEAT FLOURIngredients
- WHEAT GLUTENIngredients
- CALCIUM PROPIONATEIngredients
- MONO AND DIGLYCERIDESIngredients
- ONION POWDERIngredients
- GARLIC POWDERIngredients
- CALCIUM SULFATEIngredients
- CARAMEL COLOR WITH SULFITESIngredients
- LACTIC ACIDIngredients
- ACETIC ACIDIngredients
- ENZYMESIngredients
- CITRIC ACIDIngredients
- HIGH OLEIC CANOLA OILIngredients
- POLYSORBATE 60Ingredients
- PROPIONIC ACIDIngredients
- PHOSPHORIC ACID .Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE RYE FLOUR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, GROUND CARAWAY SEEDS, SALT, WHEAT FLOUR, WHEAT GLUTEN, CALCIUM PROPIONATE (A PRESERVATIVE), MONO AND DIGLYCERIDES, ONION POWDER, GARLIC POWDER, CALCIUM SULFATE, CARAMEL COLOR WITH SULFITES, LACTIC ACID, ACETIC ACID, ENZYMES, CITRIC ACID, HIGH OLEIC CANOLA OIL, POLYSORBATE 60, PROPIONIC ACID (A PRESERVATIVE), PHOSPHORIC ACID (A PRESERVATIVE).
If you keep eating it
Source · Maker · Label
Maker and label · H & S Bakery Inc. · USDA FoodData Central ·
More
50 points among 10,404 in Breads & Buns
Where the calories come from 409kcal
Carbs 76%Protein 14%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2019154