59 points among 10,404 in Breads & Buns
Heavily processed.
59
- −3Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- UNBLEACHED ENRICHED FLOURIngredients
- WATERIngredients
- SOUR CULTUREIngredients
- ROASTED GARLICIngredients
- SALTIngredients
- CULTURED WHEAT FLOURIngredients
- YEASTIngredients
- OLIVE OILIngredients
- GARLICIngredients
- ALPHA AMYLASEIngredients
- MALTODEXTRIN.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOUR CULTURE, ROASTED GARLIC, SALT, CULTURED WHEAT FLOUR, YEAST, OLIVE OIL, GARLIC, ALPHA AMYLASE, MALTODEXTRIN.
If you keep eating it
Source · Maker · Label
Maker and label · Aryzta, LLC · USDA FoodData Central ·
Serving 57g · Package – High energy density
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59 points among 10,404 in Breads & Buns
Where the calories come from 263kcal
Carbs 83%Protein 14%Fat 3%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2018787